| Sign up now for your ICA! |
| Lose the Weight in 2008 with Personal Training |
Radiant Fitness provides private, on-site personal training in your home or place of
business. Using the tools you already have (rather than expecting you to buy expensive
machines), working in your current environment (rather than requiring you to join a
gym), your trainer will develop a custom fitness plan that meets your goals, lifestyle and
interests. Because your program is designed exclusively for you, you will lose weight, get
fit and become radiant as quickly as possible--and stay that way for the rest of your life.
One satisfied client describes her experience this way:
How does Personal Training work?
Every new client of Radiant Fitness begins with an Initial Consultation and Assessment
(ICA). During this 1.5 hour appointment we will:
motivation to exercise on your own. If so, you'll receive a complete written report
outlining our conclusions and the basic exercise plan OR
. . . .you may decide to begin the Radiant 8 personal training program.
.
In this case, the ICA becomes Session 1 of the eight-hour personal training package. In
these eight sessions, we develop together a strength training, flexibility and cardio
program that will give you all the knowledge you need to get into and keep in shape and
manage your stress and energy levels.
Alumni of the Radiant 8 often want to continue personal training and may purchase
individual sessions one at a time. In addition, if you want is the accountability and
planning portion of the session only, we can set up teletraining sessions.
How much does personal training cost?
Can't I just buy three sessions of personal training?
Personal training is a process with a beginning, middle and end. In eight sessions, I
guarantee that you will learn all the skills necessary to live a healthy, radiant life and
achieve your goals. For new clients, therefore, the Radiant 8 is fundamental and
necessary.
Can I train together with my mother/sister/husband/friend?
Radiant Fitness, LLC does provide pairs and trios training. The Radiant 8 package for
each person in the pair costs $450 and includes a personal ICA (1.5 hour session without
your partner). Radiant 8 for trios is $375 per person, and also includes a personal ICA for
each individual. Please contact Keri for more details.
How do I begin?
Call Keri at (859) 485-1238 or e-mail today! We'll set an appointment up for your ICA.
business. Using the tools you already have (rather than expecting you to buy expensive
machines), working in your current environment (rather than requiring you to join a
gym), your trainer will develop a custom fitness plan that meets your goals, lifestyle and
interests. Because your program is designed exclusively for you, you will lose weight, get
fit and become radiant as quickly as possible--and stay that way for the rest of your life.
One satisfied client describes her experience this way:
- "I hired Keri as a personal trainer to help with my weight loss efforts. To my surprise and
delight, she helped me discover a whole new dimension in my life of health and fitness, along
with assisting me in my efforts to achieve a total weight loss of 128 lbs! I refer to Keri as
my 'Life Coach', as our training sessions always included so much more than just 'working
out'!"
Paula Stroup, Sevierville TN
How does Personal Training work?
Every new client of Radiant Fitness begins with an Initial Consultation and Assessment
(ICA). During this 1.5 hour appointment we will:
- Review your health history
- Discuss your goals and desires for your body, mind and spirit
- Learn about your lifestyle, commitments and values
- Perform some simple physical activity assessment and biometrics
motivation to exercise on your own. If so, you'll receive a complete written report
outlining our conclusions and the basic exercise plan OR
. . . .you may decide to begin the Radiant 8 personal training program.
.
In this case, the ICA becomes Session 1 of the eight-hour personal training package. In
these eight sessions, we develop together a strength training, flexibility and cardio
program that will give you all the knowledge you need to get into and keep in shape and
manage your stress and energy levels.
Alumni of the Radiant 8 often want to continue personal training and may purchase
individual sessions one at a time. In addition, if you want is the accountability and
planning portion of the session only, we can set up teletraining sessions.
How much does personal training cost?
Can't I just buy three sessions of personal training?
Personal training is a process with a beginning, middle and end. In eight sessions, I
guarantee that you will learn all the skills necessary to live a healthy, radiant life and
achieve your goals. For new clients, therefore, the Radiant 8 is fundamental and
necessary.
Can I train together with my mother/sister/husband/friend?
Radiant Fitness, LLC does provide pairs and trios training. The Radiant 8 package for
each person in the pair costs $450 and includes a personal ICA (1.5 hour session without
your partner). Radiant 8 for trios is $375 per person, and also includes a personal ICA for
each individual. Please contact Keri for more details.
How do I begin?
Call Keri at (859) 485-1238 or e-mail today! We'll set an appointment up for your ICA.
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