Radiant
Yoga.
Susan Unes, Yoga Specialist, teaches Radiant Yoga-- a beginner-friendly mixed-level yoga class to
gently awaken the radiance of your mind, body and spirit.



RYT 200 Yoga Specialist Susan Unes leads each daily cleansing practice. Participants will
experience . . .  

  • Yoga poses: students will learn the classical positions of yoga

  • Breath work: students will learn various breathing exercises and techniques to complement
    their yoga practice and calm the mind.

  • Introduction to meditation: students will learn basic meditation techniques to quiet the mind
    and bring awareness to thought patterns and ingrained habits.

Want more info?  Susan at Susan@RadiantFitness.com will answer your questions thoroughly,
promptly, honestly, confidentially and compassionately. That's the kind of woman and instructor
she is (see the testimonial below)!
Excerpts from a recent testimonial:

I’m a 62-year-old woman who . . . developed various aches and pains, including tendonitis in both elbows and
my rotator cuff as well as knee surgery for torn cartilage, and an aching back. . . . I jumped at the chance to get
guidance from a professional, Susan Unes with Radiant Fitness. . . . I came away with much more than I’d
hoped for.  Susan, like the true professional that she is, had prepared herself ahead of time by researching my
problems and was ready to help me.  Not only did she take me through the poses I was concerned with, but she
showed me alternatives to help with my joint problems.  She showed me how to  . . . make moves easier . . .and
assured me that I can maintain the muscle tone I have . . . without straining my joints.

It was a thoroughly enjoyable experience . . . I’m now convinced that it will be worth my time and money to . . .
find a yoga teacher who is as knowledgeable and caring as Susan!

(Tessa K., October 2008)