FREE Senior Fitness classes in WALTON and WILLIAMSTOWN
WHAT: This basic toning and strengthening class is a great way to keep muscles firm and bones
strong! About 50% of the exercise is performed seated in a chair.
WHEN and
WHERE: Monday mornings (except holidays)
Walton Senior Center: 9-10a
Williamstown Senior Center, 10:30-11:30a
WHO: Keri Kaeding instructs this class. For class announcements, join our mailing list!
PRICE: FREE!
FOR MORE INFO: Call Keri at 485-1238.