KY personal training, belly dancing, yoga and more!

Workshops and Seminars

“Thank you again for a wonderful presentation. I think

everyone really enjoyed it and left

with a

renewed

attitude for their workout. My early morning crew just

left and three of

them were here last

night and

telling the others all about it and showing them the

more

effective stretches, telling them

how

to breathe

and discussing calories...it was great and

I can't

thank you enough.”

Shirley

Fowler, Owner, Contours Express of Durham

Keri presents motivational and informative talks and classes on a wide range of

fitness

topics

and creates custom programs as well. Her

clients include university

classes,

church groups, fitness facilities

and business

groups. She tailors each

presentation to the needs of the audience.

(

Cost range, $100-200

per

hour)

"Thanks so much! You are a dazzling speaker and motivator!"

-- Celia Dickerson, Past President of Triangle Business and Professional Women

Internet and phone-based Teletraining

Alumni of Radiant Fitness

personal training may continue benefiting from one-

on-

one

contact with

a personal trainer via the phone and internet. Regular

“Teletraining”

appointments help clients

stay motivated, challenged and fit for life.

(

Cost range $

per

phone appointment; ongoing internet communication is free

)

Personal Training (FAQ)

After a careful analysis of your personal history, goals and lifestyle,

eri

will

custom-design a fitness plan to help you achieve optimum

results in

minimum

time

at the location of your choice

—your home, office or

residential complex

fitness facility.

On-site personal training

allows you to

achieve

your best self

in the

comfort and privacy of your own

personal space.

Family and

partner training

packages are also available.

(Cost

s: Initial Consultation is $90; 8 1hr session package is $600, which includes initial consultation.

Alumni of the Basic 8 session package may purchase individual sessions at $75 per hour).

Group Fitness Instruction

Keri teaches

several

FREE classes throughout Northern Kentucky!

eck

out

FREE Yoga

for beginners

Keri also teaches Belly Dance classes for all fitness levels--especially
beginning dancers!

A million and one thanks! Thank you for directing my fitness plan on a

new

and wonderful, awesome, challenging path. I loved working with you.

-- Barbara R

“Keri, I really appreciate you. You make coming to the gym worthwhile
. . . I love both you and your class.”

Lois P.